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Menopause Metamorphosis fitness programme
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July #1 Repeat, repeat, repeat #2
July 4, 2021
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June #3 Feel the weight
June 8, 2021
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May #7 Upper body & abs
May 23, 2021
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May #5 Pull it
May 16, 2021
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March #8 Weighted Wednesday
March 24, 2021
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January #4 ABC #6
January 13, 2021
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