Spikey Ball Release – Lower BodyBottom, Educational, Equipment-needed, Jo’s educational series, June 2024, legs, Legs & bottom workouts, Lower Body Workouts, Relaxation, Weekly workoutsThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/Spikey-Ball-Release-LB_High.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2024-05-24 17:32:012024-06-18 15:47:56Spikey Ball Release – Lower Body