Workout Weds #6 – Strengthen and tone the legs

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Workout Wednesday #6 – Strengthen and tone the legs

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Week 4 – Apr 20: Small equipment class

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Workout Weds #5 – Bingo wings

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Workout Wednesday #5 – Bingo wings



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Week 3 – Apr 20: Open flow

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Workout Wednesday #4 – The pillow case

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Workout Weds #4 – The pillow case

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Week 2 – Apr 20: Work the sides

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Workout Weds #3 – Forget your troubles

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