Waist Archives - Jo Tuffrey

Batwings & Arms

Abs / Core, April 2025, Arm neck & shoulder workouts, Arms, Back, Equipment-needed, Kit needed, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts, Weights

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6 x 4 Weights & Bands

April 2025, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, legs, Legs & bottom workouts, Lower Body Workouts, Upper Body Workouts, Waist, Weekly workouts, Weights

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Hoop of Happiness

April 2025, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Back, Equipment-needed, Full body workouts, Pilates circle / hoop, Upper Body Workouts, Waist, Weekly workouts

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Classical Twist – Part Two #2

April 2025, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Back, Full body workouts, Holiday workouts, Upper Body Workouts, Waist, Weekly workouts

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Classical Twist – Part One #2

April 2025, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Back, Full body workouts, Holiday workouts, Upper Body Workouts, Waist, Weekly workouts

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Spikey Ball – Back of the Body

April 2025, Arm neck & shoulder workouts, Back, Educational, Equipment-needed, Kit needed, Upper Body Workouts, Waist, Weekly workouts

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Heavy Weight – Full Body

Abs / Core, April 2025, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, legs, Legs & bottom workouts, Lower Body Workouts, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts, Weights

The content you are trying to access is for the Jo Tuffrey Workout Family.

If you are already a member of my Workout Family please click to login below to view the content

If you would like to join my Workout Family...

#letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family.

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If you would like to join my Workout Family...

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Asymmetric Weights

Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Equipment-needed, Full body workouts, March 2025, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts, Weights

The content you are trying to access is for the Jo Tuffrey Workout Family.

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Ab Attack #4

Abs / Core, Arms, bottoms & centre workouts, Holiday workouts, March 2025, Spring Fit 2025, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family.

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