Cuff It

Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, legs, Legs & bottom workouts, Lower Body Workouts, September 2024, Strength, Stretch & Flex, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts, Weights

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Full body work out using the ankle and wrist cuffs. Ankle and Wrist weights needed.