Jo’s educational series

July #3 Back fat

July 11, 2021/by [email protected]

March #1 Release the hips

March 1, 2021/by [email protected]

Hamstring stretch

February 15, 2021/by [email protected]

Learning the Jujji

January 21, 2021/by [email protected]

Release the wrists

January 21, 2021/by [email protected]

January #2 Back to basics in 2021 pt2

January 6, 2021/by [email protected]