Jo’s educational series

March #1 Release the hips

March 1, 2021/by [email protected]

Hamstring stretch

February 15, 2021/by [email protected]

Learning the Jujji

January 21, 2021/by [email protected]

Release the wrists

January 21, 2021/by [email protected]

January #2 Back to basics in 2021 pt2

January 6, 2021/by [email protected]

January #1 Back to basics in 2021 pt1

January 4, 2021/by [email protected]