Jo’s educational series

June #6 – Walk the walk

June 17, 2020/by [email protected]

June #4 – Healthy hips

June 10, 2020/by [email protected]

June #2 – Exercises for runners & walkers

June 3, 2020/by [email protected]

Ask Jo Anything #2 – May 2020

May 29, 2020/by [email protected]

May #6 – Computer posture

May 20, 2020/by [email protected]

Workout Weds #2 – The chair

April 1, 2020/by [email protected]