Jo Tuffrey’s Wellness & Lifestyle
Food, fashion, wellness, sleep, fitness and more, with the world’s experts.
Get the life you deserve.
Food, fashion, wellness, sleep, fitness and more, with the world’s experts.
Get the life you deserve.
I get dozens and dozens of emails each week from the Weekly Workout family asking me for advice on food, outfits, wellness and much much more. So I thought it was time to create a platform to share some of these answers proactively!
Like what you see? I’d be so grateful if you shared this page with your friends.
Much love
xx
Exercises for the core
Wellness & lifestyleLooking to improve your core strength? Jo has put together a simple circuit class of exercises for the core, here. Enjoy!