Jo Tuffrey’s Wellness & Lifestyle

Food, fashion, wellness, sleep, fitness and more, with the world’s experts.
Get the life you deserve.

Book review of the month – The Other Side of Mrs Wood by Lucy Barker

Reading, Wellness & lifestyle

Each month, Helen from BestBookForward brings you her recommendation of a must-read book. This month, it’s – The Other Side of Mrs Wood by Lucy Barker. We really hope you enjoy her review

I get dozens and dozens of emails each week from the Weekly Workout family asking me for advice on food, outfits, wellness and much much more. So I thought it was time to create a platform to share some of these answers proactively!

Like what you see? I’d be so grateful if you shared this page with your friends.

Much love

xx

Book review of the month – In Memoriam by Alice Winn

Reading, Wellness & lifestyle

Each month, Helen from BestBookForward brings you her recommendation of a must-read book. This month, it's - In Memoriam by Alice Winn. We really hope you enjoy her review

How to improve your posture

Wellness & lifestyle

In this post, Jo reveals a simple 1 second change to improve your posture forever! We really hope it helps you.

Setbacks can make you stronger – thoughts from Jo

Wellness & lifestyle

Setbacks can make you stronger - a personal story from Jo

Book review of the month – Driving Forwards by Sophie Morgan

Reading, Wellness & lifestyle

Each month, Helen from BestBookForward brings you her recommendation of a must-read book. This month, it's Driving Forwards by Becky Hunter. We really hope you enjoy her review

Small business spotlight – Their Nibs

Wellness & lifestyle

As you know I always love to champion small businesses and I love different forms of art so this month I've chosen to spotlight Their Nibs.

“Plunging into the Mystery of Love – Live” – a guided meditation with Amanda

Meditation, Wellness & lifestyle

Enjoy this free guided 60 minute meditation courtesy of Jo's Wellness & Lifestyle online magazine. We feature these regularly ...

Recipe of the month – Chocolate orange pudding

Food, Wellness & lifestyle

Katie Bishop is back with another recipe to make your mouth water - this month - it's a delicious chocolate orange pudding

Small business spotlight – Michael Wallner

Wellness & lifestyle

As you know I always love to champion small businesses and I love different forms of art so this month I've chosen to spotlight the artist, Michael Wallner.

Book review of the month – One Moment by Becky Hunter

Reading, Wellness & lifestyle

Each month, Helen from BestBookForward brings you her recommendation of a must-read book. This month, it's Becoming Ted by Matt Cain. We really hope you enjoy her review

Wrist pain exercises – a guide from Jo

Wellness & lifestyle

Do you suffer with wrist pain?? Then you will definitely want to try these alternative positions for the wrists 🥰