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The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

Katie Bishop is back with another recipe to make your mouth water.

I’m so grateful to her for doing this – I really hope you enjoy it!

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This deliciously rich pudding makes it’s own gooey sauce as it cooks. It’s one of those strange self-saucing bakes where you pour the sauce over the top of the cake batter, before baking. Then the layers swap over in the oven.

We call it an ‘impossible pudding’ in our house.

It’s lovely for Easter coming up, and a good way to use up leftover chocolate.

It can also be made in the slow cooker!!

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Overview

Preparation time: 15 minutes
Cook: 30 mins
Serves: 8

Ingredients

100g butter, melted, plus extra for greasing
250g self-raising flour
140g caster sugar
75g cocoa
1 tsp baking powder
1 large orange, finely grated zest and juice
3 medium eggs
150ml milk
100g orange dark or milk chocolate, broken into pieces
200g light soft brown sugar

 

Let’s get cooking …

  1. Preheat the oven to 180C, gas mark 4 and grease a 2 litre ovenproof baking dish with a little butter.
  2. Put the flour, caster sugar, 50g of the cocoa, baking powder, orange zest and a pinch of sea salt flakes in a large mixing bowl.
  3. Whisk the orange juice, eggs, melted butter and milk together, then gradually pour this onto the dry ingredients, whisking throughout, until smooth.
  4. Stir in the chocolate pieces.
  5. Spoon the mixture into the baking dish.
  6. Mix 300ml freshly-boiled water with the soft brown sugar and remaining 25g cocoa.
  7. Pour this all over the pudding batter – don’t worry, it will look really odd and unappetising at this stage!
  8. Bake for 30 minutes, until the surface looks firm and risen.
  9. Spoon into serving bowls, together with the rich, glossy sauce beneath. Eat immediately with cream, custard or vanilla ice cream.

You can even do this in a slow cooker: 

Remove and grease the slow cooker pot. Follow steps 1 -5 above, then spoon the mixture into the slow cooker pot.
Mix 275-285ml (1/2 pint) freshly-boiled water with the soft brown sugar and remaining 25g cocoa then pour this over the batter.
Return the pot to the slow cooker base, cover and cook on high for 3 hours, until firm and risen.

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Katie will be back soon with something else delicious to try.

In the meantime, you can find out more about her at https://katiebishop.co.uk or follow her on Instagram at @ktbishopcooks

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Back to the Wellness magazine menu

As you know I always love to champion small businesses and I love different forms of art so this month I’ve chosen to spotlight Michael Wallner.

I love his focus on London architecture and my beloved River Thames.

I’ll hand this over to Michael …

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I LOVE the city, I love architecture, I love colour, and I love being an artist – the perfect way to combine my passions.

I create art inspired by the city using unusual materials including aluminium, reclaimed wood, copper, vintage windows, and magnets, as well as neon and light installations.

‘Go With The Flow’, my most ambitious artwork is made of pewter and features a real-flowing river Thames. And if you watch closely, you might just see a whale and a shopping trolley float past.

My latest collection celebrates the beauty of the city through the shapes and colours that define its character. London, New York, Los Angeles, Chicago, Hong Kong, Paris, Singapore, Miami, and Dubai all feature in my portfolio.

The Creating

My art is created by digitally manipulating and painstakingly colouring my own photographs to and printing them on whatever material I can find. I’m constantly on the lookout for the most unusual views and angles for my work. Much of my art is created from aerial photographs, taken while hanging out of helicopters with the doors off.

Becoming an artist: how a hot chocolate changed my life

I switched careers completely at in my mid-forties, having spent more than twenty years in the media industry working on entertainment programs, talk shows, documentaries, animations, and a children’s novel.

But creating original and innovative art was always my true calling. My passion for pictures began when my Dad gave me my first camera as a young boy and the love of all things visual has stayed with me ever since.

 

Then a hot chocolate changed my life. A few years ago I found a leaflet in Konnigans restaurant in South London. The leaflet advertised an art show at Wimbledon Art Studios – a creative community of more than 250 artists nearby.

I was blown away by the quality of the art and the warmth of the artists I met that day. When I got back home I sat down with a cuppa and mulled things over. If I was going to be a proper artist I needed to be part of this creative family. At that moment my Dad skyped me, like a guardian angel! He gave me that final dose of confidence to ‘go for it’. A month later I moved into my own studio – and that was ten years ago!

It’s never too late

My story shows that anything is possible – it’s never too late to follow your dream. I’ve never regretted it and I love being part of such a creative and diverse world.

Exhibitions: I usually take part in ten shows a year. In 2021, five fellow artists and I opened ARRTI Gallery, converting an empty shop into a sparkling new gallery in a shopping centre. Which attracted more than 18,000 in 9 months.

This year I’ll be exhibiting at The Affordable Art Fair with Degree Art in Hampstead and Battersea, and The Other Art Fair in London, Los Angeles, New York, and Chicago. Our next studio show at Wimbledon art Studios will be May 11-14th.

You can sign up for news, complimentary tickets, and 10% off my art at www.michaelwallnerart.com or follow me on Instagram @michaelwallner_art.

xx

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