ABC StandingAbs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, legs, Legs & bottom workouts, Lower Body Workouts, November 2024, Strength, Upper Body Workouts, Waist, Weekly workouts, Weights Click to bookmark ClosePlease login to bookmarkPlease loginn (find your bookmarked workouts here.) A strong workout – all standing and working the arms, bottom and core. Weights needed. What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!Name * E-Mail * Message * https://jotuffrey.com/wp-content/uploads/JT174_ABC-Standing-high-1-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2024-10-28 12:06:292024-12-03 18:02:33ABC Standing
