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If you're not a member - visit Jo's homepage - we'd love to have you as a member!

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If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Click to bookmark
(find your bookmarked workouts here.)

Today’s class challenges the upper body with weights.

Welcome to non-members too – this is one of our free taster classes – we really hope you like what you see.
You won’t of course be able to access the other areas of the Club – however you will do if you hit the Join button on the top menu 🙂

What did you think of this session? Send Jo a comment / request a "shout out"! Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!