Archive for category: Pilates circle / hoop

Circle It #2

Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, legs, Legs & bottom workouts, Lower Body Workouts, November 2024, Pilates circle / hoop, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts

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A full body workout using the circle as a prop. Circle needed

Circle of Fire

Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, June 2024, legs, Legs & bottom workouts, Lower Body Workouts, Pilates circle / hoop, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts

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It's time to get motivated! #letsmove

The Circle

Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Bottom, Equipment-needed, Full body workouts, legs, Legs & bottom workouts, Lower Body Workouts, May 2024, Pilates circle / hoop, Upper Body Workouts, Waist, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

It's time to get motivated! #letsmove

Inside, Outside Thighs #3

Arms, bottoms & centre workouts, Band, Bottom, Equipment-needed, Kit needed, legs, Legs & bottom workouts, Lower Body Workouts, March 2024, Pilates circle / hoop, Strength, Toning & Sculpting, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

It's time to get motivated! #letsmove

Pilates circle

Pilates circle / hoop, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family

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If you would like to become a member sign up, I would love to have you join the club.

It's time to get motivated! #letsmove

Circle it

Pilates circle / hoop, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

It's time to get motivated! #letsmove

November #7 Healthy circle

Pilates circle / hoop, Weekly workouts

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It's time to get motivated! #letsmove

November #4 All the toys #4

Band, Full body workouts, Pilates circle / hoop, Sliders, Weekly workouts, Weights

The content you are trying to access is for the Jo Tuffrey Workout Family

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It's time to get motivated! #letsmove

July #7 All the toys #3

Band, Over ball, Pilates circle / hoop, Weekly workouts, Weights

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

It's time to get motivated! #letsmove