All The Toys – ABC
Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Band, Bottom, Equipment-needed, Full body workouts, Kit needed, legs, Legs & bottom workouts, Lower Body Workouts, November 2024, Over ball, Strength, Stretch & Flex, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts
(find your bookmarked workouts here.)
An arms, bottom and core class using all the toys. Ball, band, sliders and weights needed.
Nourish The Body
Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Band, Bottom, Equipment-needed, Full body workouts, Kit needed, legs, Legs & bottom workouts, Lower Body Workouts, November 2024, Over ball, Relaxation, Stretch & Flex, Upper Body Workouts, Waist, Weekly workouts
(find your bookmarked workouts here.)
Release and restore the body with the lovely nourishing class. Roller, overball and spikey ball needed.
Full Body Bands
Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, August 2024, Back, Band, Bottom, Equipment-needed, Full body workouts, Holiday workouts, legs, Legs & bottom workouts, Lower Body Workouts, Strength, Stretch & Flex, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workoutsThe content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
Release Me
Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Band, Bottom, Equipment-needed, Full body workouts, Holiday workouts, July 2024, legs, Legs & bottom workouts, Lower Body Workouts, Relaxation, Stretch & Flex, Upper Body Workouts, Waist, Weekly workoutsThe content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
ABC #20
Abs / Core, April 2024, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Band, Bottom, Equipment-needed, Full body workouts, Kit needed, legs, Legs & bottom workouts, Lower Body Workouts, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts, WeightsThe content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
All The Toys #5
Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Band, Bottom, Equipment-needed, Full body workouts, Kit needed, legs, Legs & bottom workouts, Lower Body Workouts, March 2024, Over ball, Pilates circle / hoop, Strength, Toning & Sculpting, Upper Body Workouts, Waist, Weekly workouts, WeightsThe content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove