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An arms, bottom and core class using all the toys. Ball, band, sliders and weights needed.

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

 

 

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Release and restore the body with the lovely nourishing class. Roller, overball and spikey ball needed.

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

 

 

Click to bookmark
ClosePlease loginn
(find your bookmarked workouts here.)

A full body workout using the ball as a tactile and visual aid. Ball needed.

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

The content you are trying to access is for the Jo Tuffrey Workout Family

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If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove