Jo Tuffrey’s Wellness & Lifestyle
Food, fashion, wellness, sleep, fitness and more, with the world’s experts.
Get the life you deserve.
Here are three simple sets of foot strength exercises. Good foot stability and mobility is so important in the alignment of the whole body.
I get dozens and dozens of emails each week from the Weekly Workout family asking me for advice on food, outfits, wellness and much much more. So I thought it was time to create a platform to share some of these answers proactively!
Like what you see? I’d be so grateful if you shared this page with your friends.