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Archive for: Monthly programmes

March Motivation

Flourishing February

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10 minute blast workouts
10 to Takeaway
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A-Z of Jo’s pilates moves
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Abs
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Apple Blossom April
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August menu build
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Brainstorm
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Exercises for menopause – a pilates video course
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Flourishing February
Free Olympics
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Full body workouts
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January – Let’s Move 2024
Jo Tuffrey’s online workout club – enjoy exercising again
Jo Tuffrey’s Online Workout Club – Pilates at home
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Jo’s Weekly Workout Programme – promo video
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Le Manoir – Join Now
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Tone with Tuffrey 2023 – a 4 week total body conditioning programme
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